What are fermented foods, and why are they so important? Find out here:

https://www.webmd.com/food-recipes/what-is-food-fermentation?ecd=wnl_faf_040322&ctr=wnl-faf-040322_supportBottom_description_2&mb=r4%40Fy%2FhXVaIEvaa7aKUgf0Y8t8jcw%2FvtC53u%407vo9bI%3D