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Tuesday, May 26, 2026
The Burpee
The Wall Ball Shot
Dawn patrol at KB
Up Your Fiber
https://www.webmd.com/diet/ss/slideshow-high-fiber-foods
Up Your Protein
https://www.webmd.com/fitness-exercise/good-protein-sources
Deadlift Record Attempt
Bananas
https://www.webmd.com/diet/ss/slideshow-all-about-bananas
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