Low Carb Fruits

https://www.webmd.com/diet/ss/slideshow-low-carb-fruits

Proper Box Jumps

The Kettlebell Swing with Jeff Martone

Wingsuit Playground

Mmmm…Mmmm… BAD

https://www.foodrepublic.com/2239029/is-canned-soup-ultra-processed-what-to-know/

Solo dawn patrol at KB

Whaaaat? Buggy What?

Another PB&J Upgrade? Yes

https://www.thetakeout.com/2221763/pbj-sandwiches-adult-upgrade-explained/

Do You Like Cottage Cheese? You Should

https://www.webmd.com/diet/ss/cm/slideshow-all-about-cottage-cheese

“Women and children can be careless, but not men.”

The Kettlebell Swing

The Ben Franklin Effect

https://www.bolde.com/psychology-says-doing-small-favors-for-people-actually-makes-you-like-them-more-researchers-call-it-the-ben-franklin-effect/

Big Hammerhead

https://ftw.usatoday.com/story/sports/outdoors/2026/08/22/great-hammerhead-shark-yards-off-florida-beach/91426023007/

The Box Jump

Big Blue

Ozone Afterburner V1

I’m

Turtle tracks at KB

Dad Breaks a Record

Do You Like Cherries? You Should

https://www.webmd.com/diet/ss/cm/slideshow-health-benefits-cherries

Leon Marchand World Record 200 IM

Pushing the Limits

World Record E-Bike Jump

Speed Freaks in Sazznitz

Fighter Jet Over the Shoukder Takeoff

Moose Twins and a Sprinkler

    Dawn patrol 

“I Do”

https://weather.com/2026/08/20/science/space/these-black-holes-are-about-to-merge-weve-never-seen-anything-like-it

Caught a Cramp!

https://www.mensfitness.com/news/muscle-cramps-arent-about-dehydration-new-study-finds

Woman Rescues Baby Sea Turtle from a Gull

            Rats with wings.  

    Norfolk, England 

    Turtle tracks at KB

Healthy Coffee? There’s a Catch…

https://www.mensjournal.com/health/is-coffee-good-for-you-health-benefits-brewing-method

    Movie day at KB

Beetroot vs. Blueberries

Strange New World

https://geekspin.co/nasas-newest-planet-discovery-is-unlike-anything-seen-before/

Is Mike the Maddest?

Jet Suit

First International Gold

1/2 Teaspoon Before Bed

100 km/hr Downhill? Yes

It Happened 504 kg Deadlift

Apple Jack Friday

Waves of the Week San Diego

Mikey Wright- a true hero

Visby, Gotland, Sweden

Mountain Strong

The Beagle Bus to Freedom

Never Saw It

Mr. Glider, Meet Mr. Bomber

She Lifted a Dinnie Stone

QSTOP 10 August 21, 2026

$100k for Surfing? Yes!

https://www.surfer.com/news/2026-big-wave-challenge-nominees-announced

Dark Fruits for Inflammation Relief? Yes

https://www.mensjournal.com/food/dark-fruits-joint-inflammation-workout-recovery

It Was Just a Matter of Time

https://www.usatoday.com/story/news/state/pennsylvania/pittsburgh/2026/08/20/lawsuit-taco-bell-taylor-farms-cyclospora-pennsylvania/91366899007/

Ouch!

Colton Breaks Another Record

First AI- Now This…

https://www.sciencealert.com/unprecedented-scientists-have-built-miniature-brains-that-experience-the-passage-of-time

Today is National Radio Day

Bad News Blueberries

https://www.13newsnow.com/article/money/personal-finance/recalls/blueberry-recall-in-8-states-upgraded-to-most-dangerous-classification/507-13ecdd2b-9e5a-427c-b889-b6d394d180c4

3 Minutes of Aviation

Tony Alva and Jay Adams, 1977

Visby, Gotland, Sweden

Why Stay Hydrated?

https://www.webmd.com/a-to-z-guides/ss/slideshow-drink-enough-water

Do You Like Hot Peppers? You Should…

https://www.webmd.com/food-recipes/ss/slideshow-foods-hot-peppers-benefits

Eggs Six Ways

https://www.webmd.com/food-recipes/ss/cm/slideshow-eggs-6-ways

The Power Clean

The Row

Moon Boom 7 Proof of Impact

Two World Records in One Day

Lemurs Love Watermelon

 

Porcupines vs. Lions

That’s One Lucky Cow

Uncovering An Ancient Underwater City

 

Inside a 400 mph Jet at 10 Feet

              Raccoon 

Universal Field of Awareness

https://geekspin.co/scientist-says-only-one-thing-truly-exists-consciousness/

     Another good movie day at KB

Is Wine Really Good for Health?

https://www.webmd.com/diet/ss/slideshow-health-benefits-of-wine

Baby Elephant is Out of Control

Are You Getting Enough B12?

https://www.webmd.com/diet/health-benefits-vitamin-b12

Ridiculous

https://share.google/aimode/UwchdzMvEfWOoP06E

New Star Type Discovered

https://www.jalopnik.com/2238029/black-hole-star-discovered-by-james-webb-space-telescope/

Hawaiian Snow

https://www.foxweather.com/weather-news/rare-snow-tropical-storm-lala-hawaii

Asymmetrical Surfboards? Yes

https://www.surfer.com/culture/asymmetrical-surfboards-explained

Quantum Gravity

https://www.sciencealert.com/we-may-already-have-the-first-hints-of-quantum-gravity-hiding-in-plain-sight

Another Melted Cheese Hack? Yes

https://www.cubbyathome.com/spiced-butter-grilled-cheese-80050700

https://www.seriouseats.com/crispy-grilled-cheese-trick-12031055

https://www.youtube.com/watch?v=IVvN0DSS270

Visby, Gotland, Sweden