Surf Torture. The Method Behind The Madness.

It's never as difficult as you think it will be.

Don't wish it was easier- wish you were better.

 

The Clean

The Kettlebell Swing

The Box Jump

Secret To Wallball Shots

The Power Snatch

The Clean

The Dumbbell Turkish Get-Up

 If you like fudge, you'll love penuche; Italian fudge:

https://www.tasteofhome.com/recipes/penuche-fudge/

Goblet Squat