Stuffed peppers. YUM!

Fasting? Here's Good Info

 https://www.webmd.com/diet/ss/slideshow-fasting-facts-myths?ecd=wnl_spr_083022&ctr=wnl-spr-083022_supportTop_cta_1&mb=r4%40Fy%2FhXVaIEvaa7aKUgf0Y8t8jcw%2FvtC53u%407vo9bI%3D

"The Turkish Get-Up with Jeff Martone

The Hang Clean

We're going downtown.

Do You Like Cranberries?

 

https://www.webmd.com/diet/ss/slideshow-health-benefits-cranberries?ecd=wnl_spr_081822&ctr=wnl-spr-081822_lead_cta&mb=r4%40Fy%2FhXVaIEvaa7aKUgf0Y8t8jcw%2FvtC53u%407vo9bI%3D

Crack Broccoli - The Best Broccoli You'll Ever Eat

How to Improve Ankle Mobility

3 Shoulder Exercises You Should Do EVERYDAY!

More great ideas for Anything You Feel Like Doing days.

3 Core Exercises You Should Do EVERYDAY!

Perform these stabilization exercises every day, especially on
Anything You Feel Like Doing days.

Ronnie Coleman doing Squats with 800 Pounds

Mark Henry attempts to lift the legendary Thomas Inch Dumbbell

Success!

Deadlift MONSTER Attempts NEW WR!

Devil Press

Amazing "Grace" WOD - Noah Ohlsen

Strongman Eddie Hall sets new Isabel CF World Record!!

 

                                                                     Are you Spartan?

The Walking Lunge

The Push-Up

The Wall Ball

The Dumbbell Farmers Carry

The Box Jump

The Shoulder Press

The Push Press

The Push Jerk

The Kettlebell Swing

The AbMat Sit-up

Concept2 Technique

Worth Watching Again. Are you a Spartan?

Let your light shine.

 

Invictus

 

Tex Mex Restaurant Style Enchiladas

CrossFit - Mikko Salo's 5:21 Jackie

 

 

Do You Like Cauliflower?

 

The Bench Press

Do You Like Quesadillas?

Mark Felix gets TRAPPED under 360kg/794lb Axle Deadlift bar!

This is what happens when your lower body demands, and receives, more
blood than your brain is receiving. Ooops!

Another Tomato Idea

Is your garden still pumping out tomatoes? Here's a great idea that looks goood!
Turn on closed captioning.
You're welcome.

The 10 Causes of Exhaustion (Fatigue)

 Therefore I tell you,

whatever you ask for in prayer,

believe that you have received it,

and it will be yours.

Mark 11:24

The Back Squat

The Deadlift

 

 

 

The Deadlift

The Hang Power Clean

The Push Jerk

 

Griff

CrossFit "Michael" with Jeremy Kinnick

12 Benefits from Eating SATURATED Animal Fat

The Slam Ball

The Kipping Pull-Up

"Peanut Butter Conspiracy" -- Jimmy Buffett

I'll pay 7-eleven back one day, I promise.

The #1 Absolute Best Way to Balance Your Hormones - Dr. Berg

The Power Snatch

The Burpee

It's Your ANKLES...Tight ankles with Kelly Starrett

Be strong and of a good courage. Fear not, nor be afraid of them, for the Lord your God, it is He who goes with you. He will not fail you, nor forsake you.

Deuteronomy 31:6