Top 10 Squats of the IPF 2023 World Championships

The Back Squat

Cherries and Arthritis

https://www.yahoo.com/lifestyle/cherries-improve-health-according-dietitians-214600250.html

Fermented Foods and Gut Health

https://www.yahoo.com/lifestyle/top-8-fermented-foods-eat-194051822.html

Pumpkin Beers

https://coolmaterial.com/food-drink/best-pumpkin-beers/?mc_cid=3c1782a476&mc_eid=2dd2403239

Do You Like Cucumbers? You Should...

https://www.webmd.com/diet/ss/slideshow-why-cucumbers-are-good-for-you?ecd=wnl_spr_092523&ctr=wnl-spr-092523_lead_cta&mb=r4%40Fy%2FhXVaIEvaa7aKUgf0Y8t8jcw%2FvtC53u%407vo9bI%3D

Homestyle Chicken and Rice

https://recipesdirect.com/recipe/homestyle-chicken-and-rice?msg_id=l0e27tehdwldtw4dko7mvenck4xadyli&md5=158010b536728bf739f54d5ca7a511f9&type=content&utm_source=retention_email&utm_medium=email&utm_campaign=SidecarButtonR2L&lctg=e037646b4b6e5c5dcbeeba067c114cec

Summer's Last Dying Gasp

https://commandcooking.com/recipe/watermelon-salad?msg_id=qci1xn0gxkp63j30rn219k4pnmrg0t40&md5=158010b536728bf739f54d5ca7a511f9&type=content&utm_source=retention_email&utm_medium=email&utm_campaign=AltButtonR4L&lctg=e037646b4b6e5c5dcbeeba067c114cec

Tex-Mex Chicken Bake

https://cookingprofessionally.com/recipe/tex-mex-bake?msg_id=9k29aebqovc5wuw33r30ch64ifp34lx5&md5=158010b536728bf739f54d5ca7a511f9&type=content&utm_source=retention_email&utm_medium=email&utm_campaign=SidecarButtonR2L&lctg=e037646b4b6e5c5dcbeeba067c114cec

Chicken Divan

https://recipesdirect.com/recipe/fast-chicken-divan?msg_id=rl12p03tr5e1hr7l736le5l3aiwb2vml&md5=158010b536728bf739f54d5ca7a511f9&type=content&utm_source=retention_email&utm_medium=email&utm_campaign=HeroButton

2000m Row

The Greatest Mile We've Ever Seen

Posterior Hip Capsule Release

"Magic Sunday"

Hip Mobs and Why They Help

World's Heaviest Drop Set Is Now Real!

Bench Press World Record Was Broken! 636 Kg/1400 Lbs

The Bench Press

Jimmy Buffet 'Volcano' in Bora Bora

 

St. Patrick's Cathedral NYC

Drunk Uncle

Cynar? https://www.foodandwine.com/what-is-cynar-6503431

How is Peated Scotch different from Scotch? https://www.worldwhiskyday.com/what-is-peated-whisky/#:~:text=Peated%20whisky%20is%20given%20a,characteristics%20of%20the%20peat%20itself.

Celery Tips

https://www.yahoo.com/lifestyle/properly-clean-fresh-celery-104507380.html

Do You Like Blueberries? You Should....

https://www.yahoo.com/lifestyle/ultimate-guide-blueberries-172538849.html

Holy Moly Casserole

https://recipesdirect.com/recipe/holy-moly-casserole?msg_id=sgh6pxh4rpb9jr01lmj77rq0k9535cix&md5=158010b536728bf739f54d5ca7a511f9&type=content&utm_source=intro_email&utm_medium=email&utm_campaign=HeroButton&lctg=e037646b4b6e5c5dcbeeba067c114cec

The Clean and Jerk

Do You Like Avocados?

https://www.yahoo.com/lifestyle/wrong-way-store-avocados-according-232900197.html

Jimmy Buffett: Grapefruit-Juicy Fruit

Carrot Raisin Salad

https://www.mashed.com/450654/easy-carrot-raisin-salad-recipe/

Amish Dinner Bake

https://cookingprofessionally.com/recipe/amish-dinner-bake?msg_id=j9gt5x9xoj1c737qtyfc0xjanr80rqc8&md5=158010b536728bf739f54d5ca7a511f9&type=content&utm_source=retention_email&utm_medium=email&utm_campaign=SidecarButtonR2L

3 Exercises for Healthier Shoulders

The Simple Five Way Shoulder

 

Boiled Egg Hacks

https://www.yahoo.com/lifestyle/julia-childs-trick-perfect-hard-093000988.html

Texas Chicken Bake

https://cookingprofessionally.com/recipe/texas-best-chicken-bake?msg_id=9x460sieu9bqd1kdfja7ir7yct0op4g5&md5=158010b536728bf739f54d5ca7a511f9&type=content&utm_source=retention_email&utm_medium=email&utm_campaign=HeroButton&lctg=e037646b4b6e5c5dcbeeba067c114cec

The Kipping Pull-up

Jimmy Buffett - Gulf Shores Benefit Concert - One Particular Harbor

 

10 Foods Filled With Probiotics

LONGEST LEFT WAVE IN THE WORLD - CHICAMA, PERÚ

Let's go Special K

Roasted Tomato Soup, That will Warm Your Heart and Soul! Delicious!

Unbroken Isabel | Noah Ohlsen

The Power Snatch

Inflammation

https://www.yahoo.com/lifestyle/5-foods-may-cause-inflammation-213243365.html

Hooky Soup

https://cookingprofessionally.com/recipe/hooky-soup?msg_id=5ti71cljg9fcluo3qx3kimbr7x0t3u2c&md5=158010b536728bf739f54d5ca7a511f9&type=content&utm_source=bonus_email&utm_medium=email&utm_campaign=HeroButton

The GHD Hip Extension

The AbMat Sit-Up

HIGHLIGHTS BMX MEN FINALS | MASH 23

Jimmy Buffett - Stars On The Water

I used to live at Carolina Beach

Quesadillas

 

https://cookingprofessionally.com/recipe/crack-quesadilla?msg_id=gn3h33xblx495xjohiyvqx6botjhb0yf&md5=158010b536728bf739f54d5ca7a511f9&type=content&utm_source=retention_email&utm_medium=email&utm_campaign=HeroButton&lctg=e037646b4b6e5c5dcbeeba067c114cec

Rob Forte CrossFit WOD "DT" 4:36

The Deadlift

The Hang Power Clean

The Push Jerk

3 Classic Ways to Make a Martini

Jimmy Buffett- Peanut Butter Conspiracy

I promise I'll pay 7-eleven back one day....

Forgotten Cocktails: The Army & Navy

substitute Amaretto for Orgeat

Green Bean Oven Fries

https://cookingprofessionally.com/recipe/green-bean-oven-fries?msg_id=qtw996sq5erv0der14a6c4lybtm0xmo4&md5=158010b536728bf739f54d5ca7a511f9&type=ontent&utm_source=retention_email&utm_medium=email&utm_campaign=SidecarButtonR3L&lctg=e037646b4b6e5c5dcbeeba067c114cec

How To Make The Best Stuffed Peppers

Questi sonno belli e hano un buon sapore! These are beautiful and taste good!

BEST OF Real Street Best Trick | X Games California 2023

How To Make Butter Chicken

Alabama Slammer

https://commandcooking.com/recipe/alabama-slammer?msg_id=txosmk6j3tl5a3tuotdcc0mmjtg6mfjy&md5=158010b536728bf739f54d5ca7a511f9

Hip Joint Distraction

Note the ANGLES....

Jimmy Buffett:"A Pirate Looks At Forty"

Jackie: CrossFit WOD Tips

Rowing

The Thruster

The Kipping Pull-up

THRASHER'S BUST OR BAIL | 16 STAIR CHALLENGE

No helmets, no pads. No brains, no headache.

MAKE THE DROP OR TAKE A BEATING AT THIS WAVE

3:30 of pure insanity, 2:30 of sweet surfing

Come Monday - Jimmy Buffett

there may be more...for the Parrotheads.

Meet the World’s Fastest (Backwards) Runner

Who is Griff?
https://thefallen.militarytimes.com/air-force-staff-sgt-travis-l-griffin/3466852

Jimmy Buffett Pasta Salad

https://commandcooking.com/recipe/jimmy-buffett-pasta-salad?msg_id=1cubbh4rssj7umsgnyp7elpibyh8oypp&md5=158010b536728bf739f54d5ca7a511f9&lctg=e037646b4b6e5c5dcbeeba067c114cec

I Wave Bye Bye

1946-2023

CrossFit Benchmark Workout Grace at the CrossFit Games

The Clean and Jerk