Serious Fitness: February 2026

Saturday, February 28, 2026

Friday, February 27, 2026

Surfing NY Blizzard 2026 In Lido Beach

Lido Beach is located in Hempstead, Long Island, NY

This rural gas station might have some of the best sushi in North Texas

I've always been suspicious of gas station sushi...

Coming In Hot From Outer Space

Ollie's Point Classic | Last days of a perfect wave (Costa Rica Surf)

This is the spot Special K

Vladimir Guerrero Jr Just Hit a Ball Almost 400 Feet…With a One Handed Swing

27 days to go...

Bear Sees The Sky For First Time In Twenty-Seven Years | The Dodo

Six planets align on Saturday. Here's how to watch the 'Planetary Parade'

#QSTOP10 — February 27, 2026

Slow cooker Ham and Bean soup. Recipe from January 28, 2026

"First time every time."
-SSgt. Fred Crane, USMC

Thursday, February 26, 2026

Do You Like Raspberries? You Should...

"I think we should drip dry 'em Governor, while we got the chance."

Hafþór Björnsson – Become the Mountain | 2 Minute Motivation

Surfing Snapper Rocks, A Little Bigger, A Little Better. Wednesday 25th February 2026

BEST of the Men's 60m World Indoor Tour Gold 26

Colton Has Never Been This Strong!

St. George woman sets 100-mile speed record

Do difficult things...

RIP Chuck

Seagull Knocked Unconscious By Soccer Ball During Championship Game

Health Benefits of Apples

https://www.webmd.com/food-recipes/benefits-apples

The Health Benefits of Bananas

https://www.webmd.com/food-recipes/health-benefits-bananas

The World's HEAVIEST Raw Bench Press

We Just Saw An Umpire Have Five Straight Calls Get Overturned With ABS

28 days to go...

Hunter Simpson | High Bar | 2026 Winter Cup | Senior Men

Hezly Rivera | Floor Exercise | 2026 Winter Cup | Senior Women

Highlights: BTMI Barbados Surf Pro Presented by Diamonds International - Day 3

Wednesday, February 25, 2026

OBX fishing charter captain helps with rescue

Highlights: BTMI Barbados Surf Pro and Live Like Zander Junior Pro - Day 2

Kailin Chio Perfect Beam LSU vs Kentucky 2026 10.000

I Choose The Mountain

The low lands call

I am tempted to answer
They are offering me a free dwelling
Without having to conquer
The massive mountain makes its move
Beckoning me to ascend
A much more difficult path
To get up the slippery bend
I cannot choose both
I have a choice to make
I must be wise
This will determine my fate
I choose, I choose the mountain
With all its stress and strain
Because only by climbing
Can I rise above the plain
I choose the mountain
And I will never stop climbing
I choose the mountain
And I shall forever be ascending
I choose the mountain.
-Howard Simon

"If you are going through hell, keep going."
-Winston Churchill, 1874-1965

Meet Selka the sea otter! | Monterey Bay Aquarium

Blood Moon returns in March 2026 – When & Where to Watch

Bench Freak Did The Unthinkable

Tuesday, February 24, 2026

This is one of the most beautiful things ever written on acoustic guitar

Loosen Up Your Clean Rack With This Sequence

1971 Schwinn Sting-Ray Muscle Bike | March 11, 2023 | Miller & Miller Auctions

This 115 Year Old Creed Will Change Your Life in 2026

ISS Timelapse - Florida & Carolinas

'Astrosphere' bubble around a Sun-like star seen for first time

Surfer spotted off Maine coast during blizzard warning

Monday, February 23, 2026

Sport Explainer IBSF .. steering...

Pipeline Payout Goes Wrong

When really fun gets really scary really fast...

Cubs hit into WILD triple play

Woman Adopts Handicapped Senior Cat For The Sweetest Reason

Love wins again

Rory McIlroy drains 29-foot birdie putt on FINAL hole | The Genesis Invitational | 2026

Zaynab Dosso STORMS to 6.99 national record over 60m | World Indoor Tour Gold 26

Surf Clips TV February 22, 2026

Slow cooker White Chicken Chili- recipe from January 28, 2026

Gold X2

Congratulations U.S. Hockey

https://www.yahoo.com/sports/articles/did-jack-hughes-lose-teeth-163223784.html

Sunday, February 22, 2026

Fly Ranch Geyser, Nevada, USA

Larry Wheels Curse Is Getting Worse

‘We have to do something’: Teens help rescue man at Waimea Bay

Shipstern Bluff: The Most Unpredictable Slab on Earth

Wiener Dog Race on ice at hockey game

Saturday, February 21, 2026

Life is good. Don’t complain. It could be a lot more difficult…

Friday, February 20, 2026

A Lisbon Swell to Remember | Carcavelos Magic

ISS does 'orbital cartwheel' in amazing time-lapse from space

Death Valley Super Bloom 2026: Hottest Place in North America Covered in Wildflowers

Keely Hodgkinson SMASHES the 23 year old indoor 800m world record | World Indoor Tour Gold 26

Thursday, February 19, 2026

NYPD rescues bald eagle in distress on icy Hudson River

Top 5 Heaviest Women’s Bench Presses | 2026 SBD Sheffield Powerlifting

Say Goodbye Friday Night

https://www.yahoo.com/lifestyle/articles/old-school-seafood-chain-only-012000235.html

https://www.yahoo.com/lifestyle/articles/tried-6-popular-chains-fish-130000824.html

Kure Beach, NC Fishing pier.

These jetty's were supposed to ease erosion. They didn't. What they did was create turbulent eddy's that made the shorebreak treacherous at changing tides and outrageous waves surfers love. They will cut you. Badly.

This is the land our house was on before it was built. It would have been where the house on the bottom left is.

Kure Beach, after beach re-nourishment.

Thousands of hours were spent here.

Nice lefts.

Every year.

That's a nice beach.

Skate park. Where were you when we needed you?

"They send you here for life and that's exactly what they take.
The part that counts anyway..."

Throwback Thursday

Do You Like Pecans? You Should...

The Diving World Cup is right around the corner!

Revisiting The Longest Home Run In MLB History

34 days to go

Pendlay (Seal) Bench Row

Wednesday, February 18, 2026

Chicken tostada

CURLING STONES | How It's Made

15 Years Ago Today...

Friday, February 18 'Kelly'

The last time we saw 'Kelly' was in September. She kicked asses then, and she did the same again Friday. Between 'Eva' and 'Kelly' in one week and add 'Annie' on top, we have been brutalized. But doesn't it feel great? Yes, I agree.

'Kelly'
5 rounds:
400m run
30 box jumps, 24" box
30 wall ball shots, 16/20

Eric- Rx 34:53
Bart- 20" 35:14
Tammy- (3) 20" 26:27
Dan- 20" 31:50
John- Rx 32:03
Holley- 20" (1/2) 36:40
Casey- Rx- 37:05
T- Rx 36:18

This was another heavy session that took a lot of energy to get done. Great job everyone. Somewhere around the third round the realization that 'Kelly' is for real sinks in... Everyone deals with it differently, but the feelings are the same- "Oh my gosh. Two more rounds..."

Great job John- as prescribed, and fast. Dan- you are the son of Zeus. Just wait until you get your sea legs. DT, Holley, GREAT JOB! You guys are getting more and more, and doing great. BE consistent and do your homework.

Saturday is another well deserved rest day. Enjoy the day off, but do not forget to stretch those seriously tight posterior chain muscle groups. Your body will thank you Sunday, when we will be back after it. Get it?
If not, you will.

Thanks for a really fun session, and another fun Friday night full of muscle ups, rope climbs, tire slams, moblity, and ring fun at CFSF. You guys are the reason CFSF is the absolutely coolest place to be anytime, anywhere. Thanks for that too. Thanks for the strong efforts and the strong fuel needed to book this one.

Sunday. 12:30.

http://www.mobilitywod.blogspot.com/

CrossFit Serious Fitness

Does an Apple a Day REALLY Keep the Doctor Away ? - Apple health benefits

Jennifer Thompson Benches 3 Plates

Galaxy made up of 99% dark matter discovered by Hubble

Baba O’Riley: Why Is It Called That? (And The Wild Story Behind The Who’s “Teenage Wasteland”)

Now you know...

Chester County man finds neighbor's diamond while on vacation in Florida

Strangers Team Up to Save Stuck Dog

Daan Van Der Linden's "Spitfire" Part

Supermassive black holes are about to merge in amazing simulation

I Feel The Earth Move Under My Feet

Island shifts...

Vasily Alekseyev - Clean and Jerk 534.5 lb

Colton’s Squat Just Got Absurd

The Burpee

Tuesday, February 17, 2026

Soon…

Strengthen Your First Pull with One Simple Change

Surfing Incredible Beach Breaks in South Africa!

Annular solar eclipse seen from space by European satellite

When The Fireworks Show Turns Into a Battlefield

Guy in front, no mask, never flinched. Not once. Brave, or highly motivated to get the shot?

There's A Lot of Truth Here... Total Consciousness

https://nypost.com/2026/02/13/lifestyle/study-reveals-terrifying-words-patients-hear-after-they-die/

Meet Sergeant Ronald Payne, 21, of Atlanta Georgia. He is known as a 'Tunnel rat' and he served in the 196th light infantry brigade. He is emerging from a Viet cong tunnel holding his silencer equipped revolver with which he fired at guerrillas fleeing ahead him. These tunnels went for miles in some cases and were highly sophisticated.