The world breaks everyone
and afterward many are
strong at the broken places.
-Ernest Hemingway
Do you know what the LDL component of your total cholesterol is? It's the component you want least. Check out these foods that can help lower the LDL component of cholesterol:
https://www.webmd.com/cholesterol-management/ss/slideshow-cholesterol-lowering-foods?ecd=wnl_spr_070422&ctr=wnl-spr-070422_lead_cta&mb=r4%40Fy%2FhXVaIEvaa7aKUgf0Y8t8jcw%2FvtC53u%407vo9bI%3D