25 Types of Plank

 There are three guaranteed ways to get stronger:

1. Pick something heavy off the ground.
2. Pick something heavy off the ground and put it overhead.
3. Pick something heavy off the ground and walk with it.

-Dan John, Strength and conditioning specialist at Gym Jones

Bread

https://www.yahoo.com/lifestyle/know-bread-healthier-others-healthiest-102500427.html

Frito Pie Bake

 

https://recipereader.com/recipe/corn-chip-pie?msg_id=grfrn8psfa7u4ra7obvbprh09nnkfuxj&md5=158010b536728bf739f54d5ca7a511f9&type=content&utm_source=retention_email&utm_medium=email&utm_campaign=Alt_R4L_CTA&lctg=e037646b4b6e5c5dcbeeba067c114cec

Strawberry Arugula Salad

https://recipereader.com/recipe/strawberry-arugula-salad?msg_id=grfrn8psfa7u4ra7obvbprh09nnkfuxj&md5=158010b536728bf739f54d5ca7a511f9&type=content&utm_source=retention_email&utm_medium=email&utm_campaign=Alt_R3L_CTA&lctg=e037646b4b6e5c5dcbeeba067c114cec

4 Gin Cocktails

https://coolmaterial.com/lifestyle/drinks/classic-gin-cocktail-recipes/?mc_cid=6aa4c25092&mc_eid=2dd2403239

Italian Pasta Salad

https://recipereader.com/recipe/italian-pasta-salad?msg_id=33rjddev50n48tjdo60gskj2cim1a6cr&md5=158010b536728bf739f54d5ca7a511f9&type=content&utm_source=retention_email&utm_medium=email&utm_campaign=Hero_1_CTA&lctg=e037646b4b6e5c5dcbeeba067c114cec