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Thursday, March 17, 2022

 

Ok guys, with respect to good judgment and whether or not we possess it aside, we WILL NOT be doing the St. Patrick's Day BBB workout this year. COVID-19 cannot be blamed any more. Just using good judgment. We will have our usual monster WOD, and for you CFSF masochists, there will be Burpees. Not sorry.

Junkyard Dog
For time:
21-15-9 reps of:
Wall ball shots, 20/16
Burpees

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