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Run for 30 minutes. Haven't seen that. How far can you go?

30:00 minute Run 

Lynde- 2.7 miles
John- 3.2 miles
Russell- 3 miles
Todd McK- 2.9 miles
Lindsey- 2.93 miles
Alice Anne- 2.7 miles
John M- 3.4 miles
Britt- 3.2 miles
Jordan- 2.4 miles
Juan- 3.4 miles
Erin- 3.15 miles
Derrick- 3.68 miles
Delaina- 2.10 miles

Good job guys. Nice POSE running, and good distance. This is a 5k for most, some a little more, some a little less. How ever far you got- nice running.

HOOYAH!

CFSF