The Split jerk has a beautiful aesthetic value as well as the potential to move serious loads.
Split jerk 2-2-2-2-2-2-2-2-2-2
Tammy- 55-95
Casey- 134-145-155-165-175-185-185-190-195-205
Kelli- 45-55-55-65-65-55-55-55-55-55
Kathryn- 65-75-80-80-85-85-90-95-100-105f
Nice lifts guys. Big THANKS! Casey, Tammy, and Kathryn.
CFSF
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