This could have been a real nightmare had it popped up a day earlier. Difficult enough as it is, one day earlier to the Burpee mile would have really rained on the parade.
6 rounds:
400 meter run
25 Burpees
John- (3) 13:04
Derrick- Rx 29:11
Tammy- Rx 34:01
Russell- Rx 26:07
Eric- Rx 27:05
Todd McK- Rx 27:40
Allie- (4) 24:58
Sharon- (3) 27:03
John M- Rx 32:20
Todd- Rx 28:48
Byron- Rx 28:03
Mary- (3) 17:15
Heather- (3) 23:05
Quincy- (3) 28:30
Matt- (3) 13:18
Paul- (3) 26:45
Britt- Rx 32:40
Jessica- (3) 19:57
Kyle- (3) 19:57
We love Burpees, huh? Send all you can, we'll take more. Burpees for breakfast, Burpees for lunch, Burpees for dinner, we love them so much. Saying that doesn't make anything any better... Burpees hate us too.
Great job to the people that got the Burpee mile, and this session too. Borderline cruel and unusual punishment. But that's why we do it, right? Right.
Reminiscent of the Burpee challenge, we've seen our share lately. Isn't it supposed to get better? Define better... We get better. The Burpees will always suck.
Big THANKS to Kathryn and Sharon.
www.trackmypr.com
CFSF
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