The Snatch might be the Olympic lift with the highest aesthetic value. A smooth, but violent movement that when on, looks and feels great. Nice Snatch!
Snatch 3-3-2-2-2-1-1-1-1-1
Kathryn- 75
Erin- 105
Derrick- 155
Richard- 145
Tammy- 65
Allie- 75
Todd McK- 75
Sharon- 65
Teresa- 85
Dave- 115
Mary- 80
Paul- 130
Abby- 80
Britt- 115
Great job everyone. Good Snatching, and good Snatch practice.
There were a few people that learned the Burgener and used this time to dial in the Snatch. Practice. Practice. Practice. Get some Burgener love at least once or twice each training cycle.
www.trackmypr.com
Thanks for another great day at CFSF. Big thanks to Kathryn, Casey, Sharon, Todd, and Teresa. CFSF would be in a tight pinch without you.
CFSF
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