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15.5 lived up to the expectations generated by this year's Open and stands out as one of the most interesting 'Frannish' workouts we've ever seen. A really great workout- thanks CFHQ!

15.5
27-21-15-9 reps:
Row (calories)
Thrusters, 95/65

TW- Rx  15:06
Paige- 35  17:11
Holley- 25  13:56
Todd McK- 55  11:53
Todd- Rx  12:13
Teresa- Rx  13:31
Jeremy- 65  12:43
John- 95  12:53
Wesley- 75  12:52
Tammy- 15  13:59

Great job you guys! This workout received a lot of positive feedback- even the "I Hate Fran Club" members said that it was a good one. The row fit the workout hand in glove, and even though completion time almost doubled, nobody missed the Pull-ups.

The Thrusters were, and will continue to be a tall glass of suck. The round of 28, although long, went well with a few people going unbroken. Most had a plan they stuck to, breaking them up accordingly. Debatable as to which strategy is best, the strategy that gets you to the finish line fastest is the one we prefer.

Thanks for another great day at CFSF. Thanks for your hard work, monster efforts, and strong fuel.

"Buy the ticket. Take the ride."
-Hunter S. Thompson

CFSF