This session is another high volume grindy kinda thing. Two in a row...
'Carse'
21, 18, 15, 12, 9, 6, 3 reps of:
95 pound squat clean
Double unders
185 pound deadlift
Box jumps, 24" box
Teresa- 65/135 58:46
T- Rx 53:23
Todd- Rx 32:50
Heather- 75/95 33:20
Richard- Rx 38:12
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