Double unders. What can you say about them? Whipped gas.
5 rounds:
35 double unders
200 meter run
* double sub 3:1 singles
Sam- * 13:35
Todd- * 9:29
Eric- * 9:29
Amber- * 9:25
Alice Ann- * 15:00
Richard- * 7:18
John- Rx 7:34
Brandi- * 9:10
Beth- * 9:52
Abby- * 13:04
Heather- * 9:20
Teresa- * 14:21
Sharon- * 15:21
T- * 9:35
Great job John Fenn. The ONLY person to get all the prescribed double unders. Most got different combinations of singles and doubles, some got mostly doubles, but only one person got them all. We need to practice these little gems more.
http://www.mobilitywod.blogspot.com/
Take a little time to feel better. Thanks for all the great efforts.
CFSF
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