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If you ask anyone at CFSF about their favorite exercises, very few would respond with "Thrusters"....

Thrusters  1-1-1-1-1-1-1

Dave- 155
Matt- 175
Erin- 125
Tammy- 105
David- 155
Teresa- 120

Great job everyone. If you got some Thruster practice without max loads, be patient. You will soon enough.

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