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Friday, June 10, 2022

 Life can be very stressful. Especially now. How we deal with stress is important. Aside from killing WODs at CFSF, there are many other ways to combat stress. Check this out:
https://www.semel.ucla.edu/dual-diagnosis-program/News_and_Resources/How_Do_You_Cope

CFSF

Coping Mechanism
10 rounds for time:
2 Thrusters, 95/65
3 Pull-ups
4 Push-ups
5 Feel better!

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