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Monday, December 28, 2020

Tuesday, December 22, 2020

2020 Winter Circus- Closed Out

 Great job guys! You've made it to the end of the 2020 Winter Circus. We kept things under wraps for a while until around the fourth WOD a few folks began to start asking questions, "Is this what I think it is?" I wouldn't answer. After the second week, the jig is up, there's no obscuring the fact that YES, we are in the middle of the Winter Circus. If you follow this blog, and you should, you would have seen the clues posted leading up to the start of the Circus.

While most of you know about the Winter Circus, some do not. Originating in 2008 with three 'Hero' workouts in a row, it has grown to almost a full month of both 'Hero' and 'Girls' WODs back-to-back. The fact that we get through these workouts, finishing out weeks of hard WODs, is proof that we can do a lot more than we think we can, and that most of our limitations can be more mental than physical. This isn't a call for the abandonment of good judgment, not that we haven't thrown good judgment out the door once or twice, it's an examination of what we are capable of.

"It is not the mountain we conquer but ourselves."
-Sir Edmund Hillary

We still have two workouts to go. Both fun. Really. The Hopper and Interval Generator, where you control your destiny, and the famous 12 Days of Christmas. We'll take 12-24 and 12-25 off. CFSF wishes everyone a very Merry Christmas.

"There are no bad intervals, only weak efforts."
-Greg Glassman

CFSF

Sunday, December 20, 2020

 “Anything worth doing is worth overdoing.”

 -Shane Patton

2020 Winter Circus- The Lineup

  1. Grace
  2. Cindy
  3. Annie
  4. Lumberjack 20
  5. Isabel
  6. Jack
  7. JT
  8. Christine
  9. Angie
  10. Michael
  11. Griff
  12. Barbara
  13. DG
  14. Tumilson
  15. Three Feathers
  16. Caroline
  17. Hopper/Interval generator 
  18. The Twelve Days of Christmas

Wednesday, December 16, 2020

 

Sometimes a picture can say a thousand words. This is one of those times. Most of you have figured out that we are in the middle of the 2020 Winter Circus. It seemed only fitting that in a totally TARFU year we could have a little fun toward the end. We deserve it. If you follow this blog you've seen the clues that have led up to this point.

This year is a bit different than past Circuses. We have a blended schedule instead of Ladies Week, then Heroes Week. Nice change, and the WODs are getting along just fine. Michael and Angie have hooked up and they're looking for a good name for their son. Angie is pregnant. The offspring will be something else all together. We'll see him, and other WODs like him, in the future.

A few people have asked about the 12 Days of Christmas workout. It is scheduled for 12-23 and will be the last workout until after Christmas.

We have a few tough ones left. But they aren't as tough as we are. Fun will be had. Chin up- push on!

Thanks for your wicked strong efforts. That's good fuel that helps us all.

CFSF

Friday, December 11, 2020

Tuesday, December 1, 2020

 Do you ever get that feeling that lets you know things are about to get interesting?

                                              Buy the ticket. Take the ride.

Sunday, November 15, 2020

CFSF will be
-CLOSED-
Thursday, 11-26 and
Friday, 11-27.
Happy Thanksgiving 

Friday, October 30, 2020

 Dictionary

pile1
/pīl/
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See definitions in:
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noun
  1. 1.
    a heap of things laid or lying one on top of another.
    "he placed the books in a neat pile"
    Similar:
    heap
    stack
    mound
    pyramid
    mass
    quantity
    bundle
    clump
    bunch
    jumble
    collection
    accumulation
    assemblage
    store
    stockpile
    aggregation
    hoard
    load
    tower
    rick
    cold deck
    rickle
    bing
  2. 2.
    a large imposing building or group of buildings.
    "a Victorian Gothic pile"
    Similar:
    mansion
    stately home
    hall
    manor
    big house
    manor house
    country house
    castle
    palace
    edifice
    impressive building/structure
    residence
    abode
    seat
    château
    manoir
    palazzo
verb
  1. 1.
    place (things) one on top of another.
    "she piled all the groceries on the counter"
    Similar:
    heap (up)
    stack (up)
    make a heap/pile/stack of
    accumulate
    assemble
    put together
  2. 2.
    (of a group of people) get into or out of a vehicle or space in a disorganized manner.
    "ten of us piled into the minibus"
Dictionary
shift
/SHift/
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verb
  1. move or cause to move from one place to another, especially over a small distance.
    "I shift the weight back to the other leg"
    Similar:
    move
    carry
    transfer
    transport
    convey
    take
    bring
    bear
    lug
    cart
    haul
    fetch
    switch
    move around
    transpose
    relocate
    reposition
    rearrange
    displace
    slide
    slip
    be displaced
noun
  1. 1.
    a slight change in position, direction, or tendency.
    "a shift in public opinion"
    Similar:
    movement
    move
    shifting
    transference
    transport