Do you know what the LDL component of your total cholesterol is? It's the component you want least. Check out these foods that can help lower the LDL component of cholesterol:
https://www.webmd.com/cholesterol-management/ss/slideshow-cholesterol-lowering-foods?ecd=wnl_spr_070422&ctr=wnl-spr-070422_lead_cta&mb=r4%40Fy%2FhXVaIEvaa7aKUgf0Y8t8jcw%2FvtC53u%407vo9bI%3D