Results

Back on the bus of pain. Missed it BIGTIME! Many thanks to everyone who helped out keeping everything going in our absence.

110616
Nancy

Eric- Rx  24:32
Sam- (FS) 45  24:32
Chris- 65 {3}  16:35
Lynde- (FS) 45  19:49
Tammy- 45 {4} 17:06
Scott- 65 {4} 17:46

110617
C+J 1-1-1-1-1-1-1

Eric- Rx  185
Sam- 75
Chris- 135
Lynde- 65
Brandi- 100
Dan- Rx  165
John- 235
Casey- Rx  195
Teresa- 115

"Badger"
110618

Brad- {2}  36:45
Dan- Rx  42:52
Shane- Rx  44:43
Brandi- Rx  51:59

110620
3 rounds:
50 double unders- *3 for 1 sub
25 two for one WBS

Eric- *15:21
Scott- *16:32
Brent- *14:42
Shane- *14:37
Sam- *14:40
Lynde- *14:01
Brandi- *19:37
Brad- *21:07
John- Rx  11:11
Casey- Rx  15:22
Dan- Rx  12:31

110621
Nate
*3x3 sub for MU

Sam- * 35kb- 9
Lynde- * 18kb 6
Scott- * 53kb 7
Tammy- * 35kb 10
Eric- Rx  9 + 4 HSPU
Dan- Rx  11
John- Rx  10
Casey- * 8 + 6 pull-ups
Holley- 8 + 3 pull-ups
Teresa- 9 + 3 HSPU

 110622
Deads 3-3-3-3-3

Eric- 350
Sam- 175
Lynde- 185
Scott- 285
Tammy- 200
Chris- 145
Tonya- 145
Casey- 355
John- 415
Holley- 150
Dan- 335
Teresa- 185

110624
800m run
30 clean + jerks
800m run

Chris- 95  30:43
Sam- 65  26:55
Tonya- 65  27:40
Tammy- 65  21:48
John- 25 DB  17:37
Holley- 45  19:06
Brandi- 65  22:30
Casey- 75  18:44
Dan- 95  16:21
Brad- *1500m row sub for C+J  16:50


Remember that Saturday is The Barbarian Challenge, and CFSF will be closed all day.