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The second CrossFit Games Open workout was as much of a blast as the first. Perfect load, reps, and time for another monster workout. Thanks CFHQ!

CrossFit Games Open 13.2

10:00 AMRAReP

115/75 Chest to overhead, 5 reps
115/75 Deadlift, 10 reps
24"/20" Box jump, 15 reps

                                CO     DL     Box"
David- 6/150             x       115      24
Russell- Rx  5/165
Richard- Rx 8/243
Abby- 6/180             65      65      24
Todd- Rx  6/180
Allie- 5/155               70      70      20
John- Rx  7/230
Candice- 4/135         75      75      20
Casey- Rx  165
Tammy- Rx  4/144
Derrick- Rx  6/180
Erin- Rx  6/190
Holley- 5/152            55     55      20
Juan- Rx  5/154
John M- Rx  3/90
Teresa- Rx  6/182
Katie- Rx  6/184
Kathryn- Rx  6/191
Dave- 6/198            65      65      20
Heather- 3/113        65      65      20
Lindsey- 3/118         65      65      20
Todd McK- 4/120   45      75      24
Jimmy- Rx  5/175
T- Rx  5/150

Great workout everyone! Wicked good round and rep totals Richard, John, Kathryn, and Erin. You guys killed it today. This beautiful gem left most of us on floor lock squirming around like dying squid in the sun. Another hammering. We loved it.

The new boxes have laid dormant since we've had them, until today. Five skinned shins. All attacks unprovoked. Turns out these boxes can get ugly. Not to worry. The puppies took revenge for everyone and jumped all over those boxes, getting them back in their place. Good job puppies!

Welcome back Dave. Good job on moderating your return. You will be back up to speed soon enough. Meanwhile, enjoy the cruising lane and keep doing what you're doing. It's working.

Congratulations Kathryn! From 2,683 to 149 in the CrossFit Games Open rankings... WORLDWIDE. Moving right up the line. Hooyah and good job. Annie who? The name is Kathryn.

Badges of honor, and super sexy!

Thanks for another great day at CFSF. Thanks for all the good fuel and monster efforts. ALSO, it's almost here... again. BBB v.5. Beer, Burgers, and Burpees. Sunday, 12:30. Bring a six with you. We'll have coolers.

Do more. Be more.
CFSF