Five reps? We haven't seen five reps in a while. What a game changer.
Press 5-5-5-5-5
Shar- 65
Lynde- 70
Teresa- 75
Casey- 125
T- 120
Great session everyone. Good prioritization on a hot Sunday afternoon. This was the last opportunity to train until Wednesday, July 6th. Enjoy the break. Get some nice, relaxing stretching in, and come back ready to roll strong.
Take an opportunity to reflect upon the many blessings we have as well.
CFSF
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