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Friday, September 23, 2011

Thursday, September 22 '5k run'

The end of the week was a lot thinner than the beginning of the week. We have been pounded. Honeymoon kinda stuff...

5k run

Sam- 26:16
Richard- 26:39
Abby- 33:58

Nice run guys! We had way too many on IR this week. Word on the street was that CFHQ had been taking it easy on us... No. Walking toward paradise. Nirvana. We slipped through the tunnel of pain to pleasure. Are we masochists?  No, we are CrossFitters. If it was easy everyone would be doing it.

Don't wish it was easier. Wish you were better.

CFSF

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