Thursday, November 3 'Double Snatch'

This was another fun little couplet thanks CFHQ! Great doubles everyone, your practice is paying off...

7 rounds:
35 double unders
1 Snatch
                            Snatch points
Tammy- 13:45
Sam- 11:00
Amber- 8:18
Richard- 7:51*           700
Andrew- 13:21^         400
Shaun- 13:40^           245# Push press
Sharon- 14:49*          35# Push-press
Casey- Rx 11:09        810
*doubles/singles mix
^singles

The Snatch points are equal to the loads lifted successfully.

http://www.mobilitywod.blogspot.com/

Thanks for the great efforts. Thanks to Tammy, Casey, and Sharon for holding down the fort.

CFSF