141205

'Cindy' is an all-time CFSF favorite that the PT people love to see. She, along with her cousin 'Mary' have become an integral part of the Winter Circus. No double-dippers today....

'Cindy'
20:00 AMRAP
5 Pull-ups
10 Push-ups
15 Squats

John- 21 + 3
Wesley- 22 + 11
Eric- 18 + 7
Dustin- 12
Carrie- 12+ 5
Casey- 15
Todd McK- 16 + 5
Paige- 8 + 27
Juan- 13 + 8
Sharon- 8
Stephen- 14
Candice- 13 + 16

'Mary'
20:00 AMRAP
5 Handstand push-ups
10 Pistols
15 Pull-ups

Joan- 6 + 14
Teresa- 8 + 9
Todd- 8 + 5
Matt- 8

Great workout(s) everybody! We had some monster round totals, and SOLID PT from everyone. As they go, this is a fun one. Really. Hope you enjoyed it.

Standby. The 2014 Winter Circus is just getting going.

Big THANKS to Sharon, Teresa, Todd, and Casey.

CFSF