Nothing creates a traffic jam like girls getting pull-ups. The driver's just can't believe what their seeing. These girls are not only getting pull-ups, they have additional weight added. As if pull-ups alone aren't difficult enough.
Weighted pull-ups 2-2-2-2-2-2-2
Brad- 25
Teresa- 25
Shar- 12.5
Brandi- 27.5
Great job everyone. Great pull-ups. Good prioritization on a Saturday morning.
http://www.mobilitywod.blogspot.com/
CFSF
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