120610

Like Michael, Cindy is a good friend. We are always glad to see her. She can be difficult, she can be easy. It's up to us to decide which...

'Cindy'
20:00 AMRAP
5 pull-ups
10 push-ups
15 squats

Brandi- 11
Nicole- (10:00 3/6/9)  9
Teresa- 12 + 6 squats
Joey- 9
Holley- 12 + 5 push-ups
Casey- 14
Lynde- 16
T- 17

Great job everyone. Cindy showed up ready to chew bubble gum and kick ass. As usual, we didn't have any bubble gum. Hammer time. Was it the heat and humidity- or did she just kick our asses?

http://www.mobilitywod.blogspot.com/

Rest, stretch, ICE. Whatever feels good.

"The only way of finding the limits of the possible is by going beyond them into the impossible."
--Arthur C. Clarke