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Monday, October 24, 2011

Saturday, October 22 'Press'

No dip, no drive, no help. Just PUSH! Two reps are better than three...

Press  2-2-2-2-2-2-2-2-2-2
Lynde- 75-80
T- 105-125

The starting and finishing loads were recorded. Several fails on that second rep... As elusive as snipe today.

http://www.mobilitywod.blogspot.com/

Don't wish it was easier. Wish you were better.
CFSF

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