120316

Any time there are max efforts involved we know we're getting smoked. Ten max efforts? For some reason it doesn't look too bad on the board, but somewhere around the third round, you realize there are still two rounds to go, and there's barely any fuel left in the tank.

'Lynne'
5 rounds max reps each of:
Body weight bench press
Pull-ups
                   #                  BP                   Pull-up                  Reps    Score
                              1   2   3   4   5      1   2   3   4   5
Alice Anne- 65      6   6    7  6   6      5   5   4    5   5            55        120
Eric-  185             15 10  6   6   7     20 20 15 15  20          134       319
Sam-   135            5  10  10  7  8      X  X   X   X   X              40        175
Larunda- 65          5  10  10 11 12     3  3   3    2   2            61         126
Patricia-  95          6   4    6   5   4     34 29 27  27 24          166       261
Cliff-  255            10  5   4   4    3     11 10 10 10  8             75        330
Sharon- 65           15 15 12 10  7      7   6   8    8  10            98       163
Brad-  135           11 11 10 10  8      5   5   5    5   5             75        210
John-  215            11 6   5   3   3      33 24 23  20 21           149      364
T-  175                  3  4   4   4   3      25 25 25 25 18            136      311

Great workout everyone. Great reps Patricia, and John. This is another deceivingly difficult session. Good job getting it in the book.

http://www.mobilitywod.blogspot.com/

Saturday is not a rest day. We roll at 12:30 BBB3

Thanks for all the great efforts and great fuel.

CFSF